Author: Michelle Kaderly Welsh

Exercising spill prompts alternatives

Exercising spill prompts alternatives

Exercising in the winter offers its challenges. After a recent spill, I want to share alternatives for winter exercising, in particular, one that encourages you emotionally, as well as physically. Winter spills lurk Snow carpeted the sidewalk along the path I intended, but when my boot crunched into the short pile of fluffy stuff, out…

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