Category: Blog

General Blog Posts

Do you get enough sleep?

Do you get enough sleep?

Do you get enough sleep? The last few months, I’ve been tired because my sleep is disrupted. Not enough sleep leaves me groggy and sometimes grumpy. I used to get enough—once my children slept through the night and I figured out what worked for me. But now, I’ve come to value a good night’s rest…

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Kayaking: finding peace on the water

Kayaking: finding peace on the water

My life slipped into routine. I became predictable. The whole culmination of 2020 left me disappointed, discouraged, disillusioned. I needed to break the mold, try something new, have an adventure. My kayaking adventure My sister offered an opportunity one Monday in July when she invited my daughters and me to kayak. Anticipation and fear wrestled…

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