Tag: #stress

Release high expectations for better holiday

Release high expectations for better holiday

Letting go of holiday expectations might be the wisest choice for one’s well-being. I always imagine these perfect Hallmark-like scenarios in my head. My heart bursts with anticipation beforehand, only to plummet into disappointment, even anger over how nothing ever turns out the way it is supposed to. One Christmas, I chose a cute rocking…

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